This is for you if you want to gain clarity over a challenging decision, release emotions that felt stagnant in the body, tap into your inner resources for healing and compassion, or learn tools to ground your strength and reset your nervous system.

Expect a safe space that makes expansive self-exploration possible. Together, we'll find stillness and movement to help meet yourself where you are; with somatic inquiry and acceptance, let’s begin a process of self-compassion and integration.

Sessions are 60 min, $160 online or in person.

To find the best time, please email jannalozow@gmail.com