Wellness Therapy

Sessions are a blend of movement, awareness and breath work. My goal is to empower you to start living the life of your dreams today.

Sessions are 60 min on skype or in person.

Email me to schedule an appointment or if you have any questions at 

The Work(in) Movement

In partnership with my sister we launched a fitness brand focused on products that help you work from the inside out. To learn more go to:





Workshops, Events & Retreats


"Alone we can do so little. Together we can do so much" Hellen Keller 

Join me and other like-minded people to uplift each other in this life.

No experience necessary just bring your beautiful self.

To learn more about upcoming Events sign up to our monthly newsletter. 

- Mindful Intentions- University of San Diego-December 5th, 2017 @5pm.

- Pilates + Yoga + Dance- 8-week series Wednesdays at 8:30 am- Rancho Santa Fe Community Center- February 22nd, 2017

- Shape your body and mind- Tulum, Mexico- April 16th -23rd, 2017.