Connecting the body and mind through mindful movement.

Through breathwork and functional movement I help you challenge the body to engage the mind. Building strong lean muscles and a calm mind.


Hi! Im Janna.

Movement Junkie, Entrepreneur, Life Coach and Host of Toolkit for Life.

My biggest passion is to help you gain tools to show up as the best version of yourself.


Janna’s energy is so peaceful it’s contagious. I love how the sessions integrate both a talking as well as body movement, meditation, and positions that also bring about change and awareness
— Jayde E

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