Bringing awareness one breath at a time.

Through a physical practice, rituals, and insight. I will help you challenge your body and shift your mindset. Building strong muscles, flexible minds, reducing anxiety and releasing what no longer serves you.


Hi! Im Janna.

Movement Junkie, Entrepreneur and Life Coach.

My biggest passion is to help you gain tools to show up as the best version of yourself.


Janna’s energy is so peaceful it’s contagious. I love how the sessions integrate both a talking as well as body movement, meditation, and positions that also bring about change and awareness
— Jayde E

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