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Summery


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Summery


 

Stop living from a place of anxiety - lack of motivation - shitty relationship - stomach burning -emotional eating and start living from your calm, nourishing, joyful, true self.

In our sessions and workshops, you will learn tools to heal your relationship with yourself through somatic awareness, breath work, mindful movement and ritual creation.

 

Book a Session

Transform your life with One-on One Session.

Availbe on Skype or in person. 

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Testimonials


Testimonials


Testimonials

From the minute you sit with Janna, you find a sense of calm coming over you. Her energy is so peaceful it’s contagious. The work she does is powerful and yet very gentle so that the changes I find myself making are small, simple and manageable therefore sustainable.
— J.E San Diego
In the little time I have worked with Janna, I’m incredibly impressed with my own transformation and I owe that to her. She is like a spiritual cheer leader whose constant mantra is “be kind to yourself” and for this reason I’m excited that her teachings have stuck and the positive changes I’ve made feel permanent to my newfound lifestyle. This is what I was looking for!
— Cathy S.


 

MY Manifesto.

Do as much good as you know how. Don't take life too seriously. When you feel like drowning stand up. Lead by example. Take it all in. Let it all out. Eat in a way that makes you feel loved. Sleep. Breathe deep. Move. Hug a tree . Love as much as you can. Cry because life is life. Laugh because life is life. 


About Me

MY NAME IS Janna PRONOUNCED Hanna

Inspired by an eclectic background in movement and alignment my biggest passion is to help people feel good in their own skin. To learn as much as I can and share as much as I know. 

My classes, wellness practice, and fitness brand The Work(in) guides wellness seekers towards bringing their whole being into each moment so they can show up as the best versions of themselves.

Born and raised in Mexico City. I love to travel, try new things and bake with coconut oil and no recipes. I currently live in San Diego, CA with my husband and cat.