While traveling I read something that inspired me by a nun named Ono whose daily mantra was “Thank you for everything, I have no complaints whatsoever.” I told my husband about this mantra and as the trip went on, we started using it. When we ate the most amazing Hummus, saw a rainbow as we walked by the canals or visited the Van Gogh museum. It felt natural to be grateful, to be able to experience such beauty.
Until we lost our flight and didn’t make the reception we were supposed to go to, or when the heater in the airplane broke and we were freezing, or when my knee and my husband’s back starting hurting. We didn’t feel thankful than but I kept making an effort to say “thank you for everything. I have no complains” because that’s what “everything” means. It’s not about picking and choosing between the good and the bad. Between when things go our way or when they don’t.
Being thankful for everything allows you to open to the experience in a different way. Maybe because you think things happen to you and not against you or just because by changing your perspective you suffer less. Personally, I’m a skeptic so at times “everything happens for a reason” is too much of a cliché let’s be honest some things just simply suck. But you can make something out of the suck and the only way to do that is from a perspective of gratitude, non-complaining, and opening to the unknown.
Can you be thankful for everything during this season? Even the traffic, family members and stress that goes along with December?
I'm offering the last new moon circle of the year on Monday, December 18th at 7pm where I plan on helping you set your intentions and find a mantra that resonates with this moment in your life. Please RSVP since space is limited. It will be donation based and most of the funds will go towards bringing smiles to people in need.
If the time, day and place don't work for you. You can always make a Skype Session.